Hervé Goubon 40:07 row
7,976
Meters
40:07.2
Time
2:30.9
Pace
435
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 131 |
June 01, 2026 18:13:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 7,976 | 2:30.9 | 102 | 650 | 435 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 648 | 54 | 27 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 21 |
| 40:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 20 |
| 40:07.2 | 2 | 30:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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