Hervé Goubon 40:08 row
7,771
Meters
40:08.4
Time
2:34.9
Pace
413
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 146 |
June 26, 2026 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.4 | 7,771 | 2:34.9 | 94 | 617 | 413 | 21 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 19 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 21 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 22 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 |
| 40:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 23 |
| 40:08.4 | 24 | 2:55.0 | 65 | 428 | 1 | 7 |
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Workout Graph
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