Mir Samostan 10:06 row
1,863
Meters
10:06.8
Time
2:42.8
Pace
100
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 123 |
June 10, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,863 | 2:42.8 | 81 | 593 | 100 | 16 | 114 |
| 5:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 16 | 106 |
| 10:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 18 | 118 |
| 10:06.8 | 15 | 3:46.6 | 30 | 529 | 1 | 9 | 120 |
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Workout Graph
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