Mir Samostan 1:00:00 row
13,307
Meters
1:00:00.0
Time
2:15.2
Pace
797
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1370 |
| Drag Factor | 119 |
June 11, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,307 | 2:15.2 | 141 | 797 | 797 | 23 | 142 |
| 12:00.0 | 2,651 | 2:15.7 | 140 | 790 | 158 | 23 | 123 |
| 24:00.0 | 2,643 | 2:16.2 | 139 | 780 | 156 | 23 | 145 |
| 36:00.0 | 2,625 | 2:17.1 | 136 | 775 | 155 | 23 | 142 |
| 48:00.0 | 2,608 | 2:18.0 | 133 | 765 | 153 | 23 | 139 |
| 1:00:00.0 | 2,782 | 2:09.4 | 162 | 875 | 175 | 23 | 163 |
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Workout Graph
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