Mir Samostan 11:23 row
2,022
Meters
11:23.5
Time
2:49.0
Pace
105
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 199 |
| Drag Factor | 98 |
June 24, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.5 | 2,022 | 2:49.0 | 72 | 553 | 105 | 17 | 116 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 18 | 121 |
| 10:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 18 | 116 |
| 11:23.5 | 241 | 2:53.2 | 67 | 560 | 13 | 16 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.