Justin Casey 6:40 row
1,457
Meters
6:40.7
Time
2:17.5
Pace
87
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 105 |
August 18, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.7 | 1,457 | 2:17.5 | 135 | 781 | 87 | 18 |
| 2:19.5 | 500 | 2:19.5 | 129 | 748 | 29 | 19 |
| 4:35.3 | 500 | 2:15.8 | 140 | 795 | 30 | 19 |
| 6:40.9 | 457 | 2:17.4 | 135 | 802 | 28 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.