Justin Casey 10:00 SkiErg
2,186
Meters
10:00.0
Time
2:17.2
Pace
128
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 38 |
| Stroke Count | 389 |
| Drag Factor | 63 |
August 18, 2026 19:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 128 | 38 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 39 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 40 |
| 6:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 37 |
| 8:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 38 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 40 |
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Workout Graph
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