Justin Casey 40:00 BikeErg
17,228
Meters
40:00.0
Time
2:19.3
Pace
498
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 85 |
| Revolution Count | 3410 |
| Power/kg | 1.77 |
| Drag Factor | 46 |
September 15, 2026 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,228 | 2:19.3 | 129 | 747 | 498 | 85 |
| 8:00.0 | 3,389 | 2:21.6 | 123 | 727 | 97 | 86 |
| 16:00.0 | 3,352 | 2:23.1 | 119 | 712 | 95 | 84 |
| 24:00.0 | 3,490 | 2:17.5 | 135 | 757 | 101 | 85 |
| 32:00.0 | 3,541 | 2:15.5 | 141 | 787 | 105 | 86 |
| 40:00.0 | 3,456 | 2:18.8 | 131 | 750 | 100 | 84 |
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Workout Graph
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