Justin Casey 10:07 row
1,846
Meters
10:07.3
Time
2:44.4
Pace
98
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 139 |
September 20, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,846 | 2:44.4 | 79 | 580 | 98 | 17 |
| 5:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 17 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 19 |
| 10:07.3 | 19 | 3:12.1 | 49 | 493 | 1 | 8 |
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Workout Graph
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