Justin Casey 500m SkiErg
500
Meters
1:52.7
Time
1:52.7
Pace
36
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 50 |
| Stroke Count | 95 |
| Drag Factor | 89 |
September 22, 2026 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1149 | 36 | 50 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 52 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1371 | 8 | 48 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1161 | 7 | 53 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1072 | 7 | 48 |
| 0:24.5 | 500 | 2:02.5 | 190 | 1028 | 7 | 52 |
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Workout Graph
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