Justin Casey 10:00 SkiErg
2,246
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 37 |
| Stroke Count | 374 |
| Drag Factor | 74 |
September 24, 2026 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 37 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 36 |
| 4:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 36 |
| 6:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 36 |
| 8:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 38 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 40 |
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Workout Graph
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