Justin Casey 2000m row

2,000

Meters

8:23.3

Time

2:05.8

Pace

130

Calories

Average Watts176
Calories Per Hour929
Stroke Rate23
Stroke Count198
Drag Factor137

September 28, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:23.3 2,000 2:05.8 176 929 130 23
1:52.9 400 2:21.1 125 733 23 22
1:40.2 800 2:05.2 178 934 26 24
1:39.7 1,200 2:04.6 181 938 26 23
1:39.3 1,600 2:04.1 183 942 26 23
1:31.2 2,000 1:54.0 236 1144 29 26

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Workout Graph

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