Justin Casey 13:12 SkiErg
2,989
Meters
13:12.6
Time
2:12.5
Pace
181
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 37 |
| Stroke Count | 492 |
| Drag Factor | 71 |
October 27, 2026 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:12.6 | 2,989 | 2:12.5 | 150 | 822 | 181 | 37 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 837 | 61 | 35 |
| 8:47.7 | 1,000 | 2:12.7 | 150 | 813 | 60 | 39 |
| 13:08.9 | 989 | 2:12.0 | 152 | 826 | 60 | 39 |
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Workout Graph
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