Justin Casey 10000m BikeErg
10,000
Meters
20:13.8
Time
2:01.3
Pace
330
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 1471 |
| Power/kg | 2.68 |
| Drag Factor | 145 |
October 31, 2026 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:13.8 | 10,000 | 2:01.3 | 196 | 978 | 330 | 72 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 65 |
| 4:03.1 | 4,000 | 2:01.5 | 195 | 977 | 66 | 70 |
| 4:03.0 | 6,000 | 2:01.5 | 195 | 977 | 66 | 78 |
| 4:05.5 | 8,000 | 2:02.7 | 189 | 953 | 65 | 75 |
| 3:58.0 | 10,000 | 1:59.0 | 208 | 1028 | 68 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.