Sean Gjos 15:04 SkiErg

2,076

Meters

15:04.8

Time

3:37.9

Pace

104

Calories

90

Heart Rate

Average Watts34
Calories Per Hour413
Stroke Rate84
Stroke Count1279
Drag Factor147

July 27, 2026 15:58:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:04.8 2,076 3:37.9 34 413 104 84 90
5:00.0 677 3:41.5 32 408 34 85 82
10:00.0 692 3:36.7 34 420 35 86 93
15:00.0 700 3:34.2 36 420 35 85 94
15:04.8 8 5:00.0 13 344 0 0 94

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Workout Graph

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