Sean Gjos 10:28 SkiErg
1,307
Meters
10:28.1
Time
4:00.2
Pace
67
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 79 |
| Stroke Count | 832 |
| Drag Factor | 105 |
August 13, 2026 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.1 | 1,307 | 4:00.2 | 25 | 384 | 67 | 79 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 77 |
| 10:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 83 |
| 10:28.1 | 60 | 3:54.1 | 27 | 384 | 3 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.