Sign Up

Elizabeth Cullinan v0:30/0:30r...15 BikeErg

3,325

Meters

7:30.0

Time

2:15.3

Pace

90

Calories

Rest Distance683
Rest Time7:30.0
Overall Distance4,008
Overall Time15:00.0
Average Watts141
Calories Per Hour720
RPM66
Revolution Count599
Drag Factor99

July 09, 2026 18:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,325 2:15.3 141 720 66
0:30.0 208 2:24.2 117 600 62
r: 0:30 42
0:30.0 226 2:12.7 150 720 66
r: 0:30 39
0:30.0 223 2:14.5 144 720 66
r: 0:30 52
0:30.0 222 2:15.1 142 720 66
r: 0:30 49
0:30.0 223 2:14.5 144 720 66
r: 0:30 43
0:30.0 223 2:14.5 144 720 66
r: 0:30 41
0:30.0 222 2:15.1 142 720 66
r: 0:30 44
0:30.0 222 2:15.1 142 720 66
r: 0:30 53
0:30.0 220 2:16.3 138 720 66
r: 0:30 40
0:30.0 219 2:16.9 136 720 66
r: 0:30 48
0:30.0 221 2:15.7 140 720 66
r: 0:30 47
0:30.0 223 2:14.5 144 720 66
r: 0:30 48
0:30.0 220 2:16.3 138 720 66
r: 0:30 54
0:30.0 220 2:16.3 138 720 66
r: 0:30 54
0:30.0 234 2:08.2 166 840 70
r: 0:30 29
r683

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.