Angus Baird 10000m row

10,000

Meters

43:28.8

Time

2:10.4

Pace

622

Calories

Average Watts158
Calories Per Hour858
Stroke Rate21
Stroke Count951
Drag Factor151

July 05, 2026 23:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:28.8 10,000 2:10.4 158 858 622 21
8:48.7 2,000 2:12.1 152 837 123 23
8:41.1 4,000 2:10.2 158 856 124 23
8:38.0 6,000 2:09.5 161 868 125 21
8:44.8 8,000 2:11.2 155 850 124 20
8:36.3 10,000 2:09.0 163 878 126 22

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Workout Graph

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