Angus Baird 10000m row

10,000

Meters

43:42.2

Time

2:11.1

Pace

623

Calories

Average Watts155
Calories Per Hour855
Stroke Rate23
Stroke Count1005
Drag Factor209

July 25, 2026 05:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:42.2 10,000 2:11.1 155 855 623 23
8:58.7 2,000 2:14.6 143 815 122 22
8:37.4 4,000 2:09.3 162 876 126 23
8:42.2 6,000 2:10.5 157 861 125 23
8:45.8 8,000 2:11.4 154 848 124 24
8:38.1 10,000 2:09.5 161 875 126 24

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Workout Graph

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