Angus Baird 40:00 row
9,268
Meters
40:00.0
Time
2:09.4
Pace
583
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 183 |
August 12, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,268 | 2:09.4 | 161 | 874 | 583 | 23 |
| 8:00.0 | 1,860 | 2:09.0 | 163 | 877 | 117 | 24 |
| 16:00.0 | 1,774 | 2:15.2 | 141 | 802 | 107 | 23 |
| 24:00.0 | 1,774 | 2:15.2 | 141 | 802 | 107 | 23 |
| 32:00.0 | 1,906 | 2:05.9 | 175 | 922 | 123 | 24 |
| 40:00.0 | 1,955 | 2:02.7 | 189 | 967 | 129 | 25 |
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Workout Graph
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