Angus Baird 40:00 row
9,278
Meters
40:00.0
Time
2:09.3
Pace
585
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 200 |
August 25, 2026 04:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,278 | 2:09.3 | 162 | 877 | 585 | 22 |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 825 | 110 | 24 |
| 16:00.0 | 1,857 | 2:09.2 | 162 | 877 | 117 | 22 |
| 24:00.0 | 1,876 | 2:07.9 | 167 | 892 | 119 | 23 |
| 32:00.0 | 1,878 | 2:07.7 | 168 | 900 | 120 | 23 |
| 40:00.0 | 1,867 | 2:08.5 | 165 | 892 | 119 | 22 |
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Workout Graph
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