Angus Baird 40:00 row
9,504
Meters
40:00.0
Time
2:06.2
Pace
612
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 177 |
September 01, 2026 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,504 | 2:06.2 | 174 | 918 | 612 | 22 |
| 8:00.0 | 1,921 | 2:04.9 | 179 | 945 | 126 | 21 |
| 16:00.0 | 1,913 | 2:05.4 | 177 | 930 | 124 | 23 |
| 24:00.0 | 1,866 | 2:08.6 | 165 | 885 | 118 | 22 |
| 32:00.0 | 1,883 | 2:07.4 | 169 | 900 | 120 | 24 |
| 40:00.0 | 1,921 | 2:04.9 | 179 | 930 | 124 | 24 |
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Workout Graph
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