Maxfield Fleisher 20:00 row
4,087
Meters
20:00.0
Time
2:26.8
Pace
234
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 130 |
September 19, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,087 | 2:26.8 | 111 | 702 | 234 | 22 |
| 4:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 22 |
| 8:00.0 | 777 | 2:34.4 | 95 | 660 | 44 | 21 |
| 12:00.0 | 843 | 2:22.3 | 121 | 735 | 49 | 23 |
| 16:00.0 | 782 | 2:33.4 | 97 | 660 | 44 | 22 |
| 20:00.0 | 893 | 2:14.3 | 144 | 810 | 54 | 25 |
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Workout Graph
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