Maxfield Fleisher 30:00 row
6,156
Meters
30:00.0
Time
2:26.1
Pace
351
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 131 |
September 20, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156 | 2:26.1 | 112 | 702 | 351 | 22 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 580 | 58 | 20 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 720 | 72 | 23 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 720 | 72 | 23 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 710 | 71 | 22 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 780 | 78 | 23 |
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Workout Graph
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