Maxfield Fleisher 45:00 row
8,448
Meters
45:00.0
Time
2:39.8
Pace
465
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 131 |
September 22, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,448 | 2:39.8 | 86 | 620 | 465 | 20 |
| 9:00.0 | 1,532 | 2:56.2 | 64 | 526 | 79 | 18 |
| 18:00.0 | 1,688 | 2:39.9 | 86 | 606 | 91 | 21 |
| 27:00.0 | 1,627 | 2:45.9 | 77 | 586 | 88 | 19 |
| 36:00.0 | 1,744 | 2:34.8 | 94 | 653 | 98 | 21 |
| 45:00.0 | 1,857 | 2:25.3 | 114 | 726 | 109 | 22 |
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Workout Graph
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