Maxfield Fleisher 30:00 row
6,236
Meters
30:00.0
Time
2:24.3
Pace
361
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 131 |
September 23, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,236 | 2:24.3 | 116 | 722 | 361 | 21 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 23 |
| 12:00.0 | 1,253 | 2:23.6 | 118 | 720 | 72 | 22 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 730 | 73 | 21 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 710 | 71 | 21 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 780 | 78 | 22 |
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Workout Graph
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