Maxfield Fleisher 45:00 row
8,719
Meters
45:00.0
Time
2:34.8
Pace
488
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
| Drag Factor | 130 |
September 25, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,719 | 2:34.8 | 94 | 650 | 488 | 20 |
| 9:00.0 | 1,599 | 2:48.8 | 73 | 560 | 84 | 19 |
| 18:00.0 | 1,699 | 2:38.9 | 87 | 626 | 94 | 19 |
| 27:00.0 | 1,843 | 2:26.5 | 111 | 693 | 104 | 22 |
| 36:00.0 | 1,698 | 2:39.0 | 87 | 640 | 96 | 20 |
| 45:00.0 | 1,881 | 2:23.5 | 118 | 733 | 110 | 23 |
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Workout Graph
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