Maxfield Fleisher 2x3000m/3:00r row
6,000
Meters
30:25.5
Time
2:32.1
Pace
334
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 36:25.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 132 |
October 27, 2026 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.5 | 6,000 | 2:32.1 | 99 | 658 | 21 | |
| 15:14.7 | 3,000 | 2:32.4 | 99 | 657 | 21 | |
| 15:10.8 | 3,000 | 2:31.8 | 100 | 660 | 22 | |
| r37 |
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Workout Graph
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