Maxfield Fleisher 5x2000m/2:30r row
10,000
Meters
51:07.5
Time
2:33.3
Pace
546
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,145 |
| Overall Time | 1:03:37.5 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 144 |
November 06, 2026 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.5 | 10,000 | 2:33.3 | 97 | 640 | 23 | |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 605 | 22 | |
| 10:20.9 | 2,000 | 2:35.2 | 94 | 631 | 22 | |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 655 | 23 | |
| 10:05.6 | 2,000 | 2:31.4 | 101 | 653 | 23 | |
| 10:00.8 | 2,000 | 2:30.2 | 103 | 659 | 23 | |
| r145 |
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Workout Graph
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