Maxfield Fleisher 3x2000m/2:30r row
6,000
Meters
29:59.6
Time
2:29.9
Pace
344
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,090 |
| Overall Time | 37:29.6 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 145 |
November 10, 2026 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 6,000 | 2:29.9 | 104 | 688 | 21 | |
| 11:06.4 | 2,000 | 2:46.6 | 76 | 599 | 20 | |
| 9:06.7 | 2,000 | 2:16.6 | 137 | 783 | 21 | |
| 9:46.4 | 2,000 | 2:26.6 | 111 | 699 | 23 | |
| r90 |
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Workout Graph
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