Maxfield Fleisher 3x2000m/2:30r row
6,000
Meters
28:42.8
Time
2:23.5
Pace
347
Calories
| Rest Distance | 1,304 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,304 |
| Overall Time | 36:12.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 145 |
November 12, 2026 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:42.8 | 6,000 | 2:23.5 | 118 | 725 | 24 | |
| 9:52.5 | 2,000 | 2:28.1 | 108 | 680 | 22 | |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 733 | 24 | |
| 9:20.9 | 2,000 | 2:20.2 | 127 | 763 | 25 | |
| r1,304 |
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Workout Graph
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