Marie Guironnet 30:54 row
6,229
Meters
30:54.0
Time
2:28.8
Pace
354
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 88 |
June 19, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.0 | 6,229 | 2:28.8 | 106 | 687 | 354 | 22 |
| 5:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 19 |
| 15:00.0 | 952 | 2:37.5 | 89 | 636 | 53 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 696 | 58 | 22 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 30:54.0 | 164 | 2:44.6 | 78 | 666 | 10 | 17 |
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Workout Graph
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