Marie Guironnet 30:26 row
6,250
Meters
30:26.3
Time
2:26.1
Pace
357
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 107 |
July 08, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.3 | 6,250 | 2:26.1 | 112 | 703 | 357 | 22 |
| 5:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 27 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 19 |
| 15:00.0 | 992 | 2:31.2 | 101 | 672 | 56 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 21 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 20 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 |
| 30:26.3 | 75 | 2:55.3 | 65 | 547 | 4 | 14 |
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Workout Graph
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