Marie Guironnet 30:42 row
6,223
Meters
30:42.2
Time
2:28.0
Pace
356
Calories
48
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 105 |
July 30, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:42.2 | 6,223 | 2:28.0 | 108 | 695 | 356 | 22 | 48 |
| 5:00.0 | 863 | 2:53.8 | 67 | 552 | 46 | 26 | 48 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 19 | 48 |
| 15:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 22 | 48 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 708 | 59 | 22 | 48 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 23 | 48 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 23 | 48 |
| 30:42.2 | 133 | 2:38.6 | 88 | 682 | 8 | 18 | 48 |
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Workout Graph
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