Marie Guironnet 45:28 row
9,203
Meters
45:28.3
Time
2:28.2
Pace
534
Calories
48
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 106 |
August 01, 2026 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.3 | 9,203 | 2:28.2 | 107 | 704 | 534 | 22 | 48 |
| 5:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 26 | 48 |
| 10:00.0 | 927 | 2:41.8 | 83 | 612 | 51 | 26 | 48 |
| 15:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 19 | 48 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 792 | 66 | 22 | 48 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 816 | 68 | 25 | 48 |
| 30:00.0 | 940 | 2:39.5 | 86 | 624 | 52 | 15 | 48 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 756 | 63 | 23 | 48 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 756 | 63 | 23 | 48 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 744 | 62 | 23 | 48 |
| 45:28.3 | 63 | 3:44.6 | 31 | 508 | 4 | 10 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.