Marie Guironnet 21:31 row
4,434
Meters
21:31.4
Time
2:25.6
Pace
253
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 106 |
August 28, 2026 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.4 | 4,434 | 2:25.6 | 113 | 705 | 253 | 20 | 144 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 19 | 137 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 19 | 141 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 21 | 153 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 732 | 61 | 22 | 145 |
| 21:31.4 | 298 | 2:33.3 | 97 | 669 | 17 | 20 | 146 |
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Workout Graph
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