Jimmy Tat v3:00/1:00r...5 BikeErg
6,749
Meters
15:00.0
Time
2:13.3
Pace
201
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,981 |
| Overall Time | 20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 69 |
| Revolution Count | 1043 |
| Drag Factor | 91 |
June 05, 2026 13:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,749 | 2:13.3 | 148 | 804 | 69 | |
| 3:00.0 | 1,397 | 2:08.8 | 164 | 860 | 72 | |
| r: 1:00 | 43 | |||||
| 3:00.0 | 1,368 | 2:11.5 | 154 | 820 | 70 | |
| r: 1:00 | 35 | |||||
| 3:00.0 | 1,323 | 2:16.0 | 139 | 780 | 68 | |
| r: 1:00 | 27 | |||||
| 3:00.0 | 1,319 | 2:16.4 | 138 | 760 | 68 | |
| r: 1:00 | 48 | |||||
| 3:00.0 | 1,343 | 2:14.0 | 145 | 800 | 69 | |
| r: 1:00 | 79 | |||||
| r232 |
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Workout Graph
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