Jimmy Tat v1:00/1:00r...4 BikeErg
2,017
Meters
4:00.0
Time
1:58.9
Pace
67
Calories
| Rest Distance | 202 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,219 |
| Overall Time | 8:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 76 |
| Revolution Count | 307 |
| Drag Factor | 94 |
July 07, 2026 13:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,017 | 1:58.9 | 208 | 1005 | 76 | |
| 1:00.0 | 479 | 2:05.2 | 178 | 900 | 73 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 493 | 2:01.7 | 194 | 960 | 75 | |
| r: 1:00 | 48 | |||||
| 1:00.0 | 546 | 1:49.8 | 264 | 1200 | 83 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 76 | |
| r202 |
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Workout Graph
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