Jimmy Tat v3:00/1:00r...5 BikeErg
6,961
Meters
15:00.0
Time
2:09.2
Pace
212
Calories
| Rest Distance | 527 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,488 |
| Overall Time | 20:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 79 |
| Revolution Count | 1187 |
| Drag Factor | 68 |
August 10, 2026 17:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,961 | 2:09.2 | 162 | 848 | 79 | |
| 3:00.0 | 1,422 | 2:06.5 | 173 | 880 | 81 | |
| r: 1:00 | 49 | |||||
| 3:00.0 | 1,376 | 2:10.8 | 156 | 820 | 78 | |
| r: 1:00 | 52 | |||||
| 3:00.0 | 1,347 | 2:13.6 | 147 | 800 | 77 | |
| r: 1:00 | 48 | |||||
| 3:00.0 | 1,395 | 2:09.0 | 163 | 860 | 79 | |
| r: 1:00 | 52 | |||||
| 3:00.0 | 1,421 | 2:06.6 | 172 | 880 | 81 | |
| r: 1:00 | 326 | |||||
| r527 |
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Workout Graph
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