Daryl Lee 12:00 BikeErg
4,804
Meters
12:00.0
Time
2:29.8
Pace
130
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 57 |
| Revolution Count | 692 |
| Drag Factor | 106 |
August 21, 2026 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,804 | 2:29.8 | 104 | 650 | 130 | 57 |
| 3:00.0 | 1,295 | 2:18.9 | 130 | 740 | 37 | 62 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 640 | 32 | 58 |
| 9:00.0 | 1,193 | 2:30.8 | 102 | 640 | 32 | 57 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 580 | 29 | 54 |
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Workout Graph
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