Drew Parkes 20:00 row
4,141
Meters
20:00.0
Time
2:24.8
Pace
235
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 133 |
June 04, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,141 | 2:24.8 | 115 | 705 | 235 | 26 | 141 |
| 4:00.0 | 825 | 2:25.4 | 114 | 705 | 47 | 23 | 112 |
| 8:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 26 | 115 |
| 12:00.0 | 829 | 2:24.7 | 115 | 705 | 47 | 27 | 154 |
| 16:00.0 | 840 | 2:22.8 | 120 | 720 | 48 | 28 | 162 |
| 20:00.0 | 826 | 2:25.2 | 114 | 705 | 47 | 27 | 163 |
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Workout Graph
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