Drew Parkes 20:00 row
4,181
Meters
20:00.0
Time
2:23.5
Pace
238
Calories
167
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 131 |
June 06, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,181 | 2:23.5 | 118 | 714 | 238 | 27 | 167 |
| 4:00.0 | 870 | 2:17.9 | 133 | 765 | 51 | 24 | 157 |
| 8:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 26 | 162 |
| 12:00.0 | 835 | 2:23.7 | 118 | 720 | 48 | 28 | 170 |
| 16:00.0 | 819 | 2:26.5 | 111 | 690 | 46 | 28 | 173 |
| 20:00.0 | 822 | 2:25.9 | 112 | 690 | 46 | 29 | 175 |
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Workout Graph
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