Drew Parkes 30:00 row
6,096
Meters
30:00.0
Time
2:27.6
Pace
336
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 80 |
June 18, 2026 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,096 | 2:27.6 | 109 | 672 | 336 | 24 | 118 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 23 | 93 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 690 | 69 | 23 | 96 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 25 | 112 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 25 | 118 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 28 | 173 |
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Workout Graph
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