Drew Parkes 40:00 row
8,009
Meters
40:00.0
Time
2:29.8
Pace
437
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 81 |
June 25, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,009 | 2:29.8 | 104 | 655 | 437 | 27 | 158 |
| 8:00.0 | 1,603 | 2:29.7 | 104 | 652 | 87 | 27 | 146 |
| 16:00.0 | 1,597 | 2:30.2 | 103 | 652 | 87 | 27 | 155 |
| 24:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 26 | 152 |
| 32:00.0 | 1,601 | 2:29.9 | 104 | 652 | 87 | 27 | 163 |
| 40:00.0 | 1,671 | 2:23.6 | 118 | 705 | 94 | 28 | 178 |
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Workout Graph
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