Drew Parkes 40:00 row
8,288
Meters
40:00.0
Time
2:24.7
Pace
462
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 130 |
June 28, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,288 | 2:24.7 | 115 | 693 | 462 | 24 | 161 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 690 | 92 | 22 | 146 |
| 16:00.0 | 1,657 | 2:24.8 | 115 | 690 | 92 | 23 | 153 |
| 24:00.0 | 1,653 | 2:25.1 | 114 | 690 | 92 | 25 | 161 |
| 32:00.0 | 1,646 | 2:25.8 | 113 | 682 | 91 | 25 | 169 |
| 40:00.0 | 1,681 | 2:22.7 | 120 | 712 | 95 | 26 | 177 |
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Workout Graph
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