Drew Parkes 40:00 row
8,431
Meters
40:00.0
Time
2:22.3
Pace
477
Calories
171
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 132 |
July 01, 2026 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,431 | 2:22.3 | 121 | 715 | 477 | 24 | 171 |
| 8:00.0 | 1,724 | 2:19.2 | 130 | 742 | 99 | 22 | 160 |
| 16:00.0 | 1,739 | 2:18.0 | 133 | 757 | 101 | 23 | 172 |
| 24:00.0 | 1,730 | 2:18.7 | 131 | 742 | 99 | 24 | 178 |
| 32:00.0 | 1,569 | 2:32.9 | 98 | 630 | 84 | 25 | 172 |
| 40:00.0 | 1,670 | 2:23.7 | 118 | 705 | 94 | 28 | 174 |
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Workout Graph
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