Drew Parkes 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
375
Calories
170
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 131 |
July 03, 2026 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 750 | 375 | 25 | 170 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 21 | 157 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 720 | 72 | 23 | 165 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 26 | 174 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 28 | 178 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 29 | 180 |
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Workout Graph
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