Drew Parkes 40:00 row
8,343
Meters
40:00.0
Time
2:23.8
Pace
469
Calories
166
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 130 |
July 25, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,343 | 2:23.8 | 118 | 703 | 469 | 25 | 166 |
| 8:00.0 | 1,658 | 2:24.7 | 115 | 690 | 92 | 24 | 143 |
| 16:00.0 | 1,659 | 2:24.6 | 116 | 705 | 94 | 25 | 159 |
| 24:00.0 | 1,710 | 2:20.3 | 127 | 735 | 98 | 26 | 176 |
| 32:00.0 | 1,672 | 2:23.5 | 118 | 705 | 94 | 26 | 176 |
| 40:00.0 | 1,645 | 2:25.8 | 113 | 682 | 91 | 27 | 176 |
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Workout Graph
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