Drew Parkes 30:00 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
333
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 130 |
August 04, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 666 | 333 | 26 | 155 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 24 | 148 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 650 | 65 | 26 | 154 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 27 | 158 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 27 | 161 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 27 | 157 |
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Workout Graph
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