Drew Parkes 30:00 row
6,022
Meters
30:00.0
Time
2:29.4
Pace
333
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 128 |
August 13, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,022 | 2:29.4 | 105 | 666 | 333 | 26 | 139 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 640 | 64 | 24 | 128 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 670 | 67 | 26 | 136 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 670 | 67 | 25 | 143 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 670 | 67 | 27 | 144 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 680 | 68 | 29 | 147 |
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Workout Graph
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